What does toxic masculinity mean? Is it gender specific or can women express toxic masculinity too? Toxic masculinity refers to a set of traits and behaviours; bullying arrogance feeling self-entitled know everything Toxic masculinity wants the centre stage Toxic masculinity … Read More
do you suffer from attachment disorder? do you have attachment issues? The families we grow up in shape us. The quality of emotional care that we experienced as children has a formative influence on how we in turn grow … Read More
What do we mean by Transformational Coaching Transformational coaching could be described as coaching that enables you to work on yourself at a greater depth. It is work which enables you to safely examine and explore areas of your life … Read More
Why Better Mental Health Training is Important Companies that actively support better mental health training tend to be better places to work. From construction companies to pharmaceuticals the importance of good mental health training is not in doubt. The difficult … Read More
Making sense of a porn addiction relapse Whether you take a 12-step view to addictions or a more cognitive based approach, a porn addiction relapse needs careful management. The mark of addiction is unmanageability. If you or someone you know … Read More
The term ‘cocaine comedown’ covers a range of possibilities Cocaine use tends to start at parties and social events. Cocaine is probably the number two recreational drug after cannabis. For some people it stays like that, for others cocaine takes over … Read More
Do you suffer from reactive depression? You can think of depression as an umbrella term that covers a range of depressive disorders. The term reactive depression refers to an event related depression that has been brought on in reaction to … Read More
Do you suffer from commitment issues? Are you someone who finds it simple to date and be at the very early stages of relationships, but who struggles to find a way to commit longer term? Do you find yourself starting … Read More
How are lives transformed? If someone struggles to build consistency in their lives, for example: they feel depressed or anxious they fail to develop their creativity and potential their relationships fail they don’t seem to make the best kind of … Read More
Is construct validity a helpful term when it comes to psychological experience? Construct validity is a term that is used when attempting to test the validity of a psychological diagnosis, but how useful and accurate is it to think in … Read More