Living with anxiety

People can spend years, sometimes whole lifetimes, living with anxiety without seeking help. Sometimes this will be felt in particular physical symptoms, for example stomach and bowel problems, or sleep problems. It can take various forms and it can severely … Read More

Living with anxiety

If you suffer from non-specific anxiety states, everyday life can become very difficult. It may not be clear where the anxiety comes from, but nonetheless it can be operating in an on going way. Over time such feelings can spoil … Read More

Who were you when you were seven?

I have found that during assessments, a surprising amount can be learned about how we manage our relationships and professional lives by considering what our lives were like when we were seven years old. To some degree the age seven … Read More