Month: May 2014

A super picky internal critic is the last thing you need

A coaching client I will call Michelle knows that she can become hard on herself.  She reports a negative critical voice, which under certain situations will quickly undermine her.  It picks on her achievements, undermines her confidence and spoils the relationships

Resilience in the face of setbacks

Discovering you have failed, be it an exam, an interview, a relationship or a cup final can be crushing.  It is not what you planned for and somehow you have to find the energy to carry on, to remain resilient.