Toby Ingham

UKCP registered psychotherapist, member of The Guild of Psychotherapists and The Association of Psychotherapists. Trained in NHS at St Barts’ Hospital, and Homerton Hospital in London, staff psychotherapist at Nightingale Hospital. Trained at Promis Addiction Centre and Age Concern.

18 years experience of working with people dealing with depression, low mood, anxiety states, trauma, bereavement and addictions.

Short and long term work available

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Latest posts

Commitment issues

Do you suffer from commitment issues? Are you someone who finds it simple to date and be at the very early stages of relationships, but who struggles to find a way to commit longer term? Do you find yourself starting … Read More

How a life is transformed

How are lives transformed? If someone struggles to build consistency in their lives, for example: they feel depressed or anxious they fail to develop their creativity and potential their relationships fail they don’t seem to make the best kind of … Read More

Fear of abandonment

Fear of abandonment For many people a stable and predictable love relationship is something that is hard to enjoy because of an enduring sense of the threat of abandonment. Why do people develop a fear of abandonment? Sometimes it is … Read More

Transforming the fear of rejection

Fear of rejection – a presenting situation A man comes to see me for psychotherapy who has a fear of rejection. He explains this fear holds him back from developing lasting relationships with people.  All of his relationships go through … Read More

Are you the black sheep of the family?

Are you the black sheep? A black sheep of the family may feel: excluded, left out of family gatherings disapproved of Sometimes it is used to refer to someone who is different, maybe disreputable or odd.  There is something undesirable … Read More