Toby Ingham

UKCP registered psychotherapist, member of The Guild of Psychotherapists and The Association of Psychotherapists. Trained in NHS at St Barts’ Hospital, and Homerton Hospital in London, staff psychotherapist at Nightingale Hospital. Trained at Promis Addiction Centre and Age Concern.

18 years experience of working with people dealing with depression, low mood, anxiety states, trauma, bereavement and addictions.

Short and long term work available

 

 

Latest posts

How to manage retroactive jealousy

What does retroactive jealousy mean? In retroactive jealousy at the beginning of a new relationship, one partner is jealous of their partners previous love affairs and relationships.  Right from the start of a new relationship there is an insecurity about … Read More

Post Traumatic Stress Disorder

Post Traumatic Stress Disorder (PTSD) Post traumatic stress disorder is a complicated subject.  It might not be difficult to spot when a traumatic event happens to someone, but it is much harder to know how that traumatic event has affected … Read More

Dwelling on the past

How do I stop dwelling on the past? When there have been destructive or traumatic experiences in our early years they can so disturb and confuse us that we are thrown completely off track, we are left dwelling on the … Read More

Maternal deprivation

What is maternal deprivation? John Bowlby, psychoanalyst, psychiatrist and developer of attachment theory used the term maternal deprivation to focus attention upon the effect on infants and young children of being separated from their mothers during their first year.  Bowlby … Read More

Antidepressants and psychotherapy

Research that confirms that antidepressants work is very welcome, but there is nothing new in this to people who take them, or to psychotherapists like myself who meet and work with people who take them. Hopefully the published research will … Read More

Life after bankruptcy

Life after bankruptcy   If you are reading this blog because of worries about your own or a friend’s approaching bankruptcy, or of what life will be like after bankruptcy, welcome. The key thing is to make sure that you … Read More